Home Training
Safe Stretching Techniques for Wadoryu Karate
Home Stretching Training Video for Wado Karate.
Demonstrated by Steve Pritchard Shodan BSc (Hons) Physiotherapy MCSP HCPC. Physiotherapist for the National Health Service at Derriford Hospital, Plymouth, Devon.
Demonstrated by Steve Pritchard Shodan BSc (Hons) Physiotherapy MCSP HCPC. Physiotherapist for the National Health Service at Derriford Hospital, Plymouth, Devon.
General Stretching Exercises
Improve strength on Ushirogeri, Sokuto and Mawashigeri
Tidy your Kata, during home training in the living-room or garden, while in the lockdown... ;-)